After spending a long winter inside, most of us eating heavy foods to stay warm, springtime is finally here.

BONUS: The beautiful weather happens to coincide with National Physical Activity Day (May 1).



To celebrate, personal trainer and nutrition counselor Stacey Grant invites everyone to Fabulously Healthy NY. Fabulously Healthy is a weekend of free physical fitness classes that takes place in a few of NYC's beautiful parks.

These outdoor workouts are suited for all levels, and will be taught by instructors from Karuna Yoga, Stacey Grant Wellness, and Yale Athletic Club.

Fabulously Healthy will take place:

Saturday 5/1 McCarren Park, Williamsburg, Brooklyn
10:00 AM: Street Gym NYC
11:00 AM: Flowpump Bootcamp w/Stacey

Sunday 5/2 Central Park, West 90th Street
11:00 AM: Yoga w/Karuna Yoga
12:00 PM; Bootcamp w/Yamaris

Monday 5/3 Westside Hwy, Chelsea Piers
7:00 PM: Street Gym NYC

To register for a class, visit http://www.staceygrantwellness.com/

How can you say no to a free fitness classes? Turns out the classes are $8 each!

-- Megan Branch, NYCRD contributor


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2 comments:

susan said...

They're not free, they're $8!

ricebird said...

thanks susan! my bad. changed the info.

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