Do you all remeber the Recessionista Wellness Retreat a few months ago? Well, it automatically signed me up for Vital Juice's daily email. Today's email was full of fantastic free tips for the month of September (sign up by clicking here)!

Since it's a newsletter and not a link to a site, I thought I'd share it all in full down here:

Keep your wallet fat with a month of budget-friendly finds.

Strike a pose. Get a week of yoga gratis in honor of Yoga Month.

Flex your mussels. Belly up to the bar at Cucina di Pesce where free mussels with marinara are served when you order a glass of vino.

Pamper yourself. Indulge in complimentary skin care treatments like the Age-Delay or Purify & Balance from Fresh Spa Express.

Om outdoors. Listen to live music while practicing your downward dog at Crunch's Yogapalooza on September 12. (Stick around for freebies from sponsors like Vita Coco and Havaianas.)

Get down (town). On September 13, enjoy the last of the LES's Stanton Street Summer Sundays with free mini-makeovers, live music and more.

Laughter Rx. Also on September 13, stop by the Brooklyn Book Festival to hear funny scribes like Sloane Crosley offer some comic relief.

Balm swap. Bring your old lip balm to the Whole Foods at Union Square and get a natural version from Kiss My Face on September 14.

Feel the beat. NY Sports Club hosts Worldbeat Workouts each Wednesday in the traffic-free green zone in front of Macy's. Try the reggae-inspired class on September 23.

Tweet treats. Check out this guide to restaurants offering delicious deals when you follow them on Twitter. (Free lemonade from Birdbath Green Bakery, anyone?)

May the Schwartz be with you. Explore NYU's Schwartz Plaza just south of Washington Square and zen out in the newly planted serene garden.


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